Clinical Hypnosis Tasmania

As simplistic as it may sound, our emotions are the reactions to thoughts we give attention to. We decide what we will and won't give attention to, whether something is going to annoy us or not, whether we are capable of joy and happiness or not. And behaviours come about through these existing belief systems. Makes sense right? Our reality, life as we see it, is entirely up to us. Nobody else. The old adage of whether we see 'that glass as half full or as half empty' is very

I have often wondered over time, lamented the thought that either a) there are no coincidences in life and or b) we unknowingly manifest where we are meant to be and then a higher power than us makes that happen. And for the record, when I mean higher power I refer to whatever it is that you have a belief in. For some it is the universe, for some a religious belief and for others again simply their own intuition. This is a deeply personal addition to my Blog, and longer than

We can go through decades of adulthood without even understanding how significantly we have been affected by a past trauma. In fact if a particularly situation has gone on for a long time, unaddressed, it is common to simply 'get on with it' and not understand its full impact. When we are exposed to traumaatic experiences including sexual abuse; prolonged domestic violence (either being a direct victim or witnessing it in childhood) exiting a cult-like religion; suffering th

Am I fine? Am I pretending to be fine? Am I worried about my family or just sad about the growing isolation and controlled conditions we now live in? These are relevant and completely normal questions to be going through your thoughts in recent times. No. 1 don't feel strange and don't feel as though you a doomed to be stuck in a negative mindset. Many people around you are experiencing exactly what you are experiencing, but there are reasons why some are coping better than