INDIVIDUAL THERAPY
PACKAGES

&

LIFE COACHING

 

Hi to you - and thank you for enquiring!

In our first complimentary Zoom or phone chat I will explain in more detail, but the bottom line is simply that with any reputable therapy, one size does not fit all.  And it shouldn't.

Your life, your situation in what you want to overcome in order to move forward is not the same as the next person.

I will structure a program accordingly, individual to you. Why accept anything less than a tailor made approach?

I want you to take control, conquer demons and increase motivation to be living the life you really wish you were living. You want your hard earned money to have the best opportunity at success and I want to provide a quality service.

With almost all issues, a minimum of 3-4  sessions is usually required to ensure effective change.  However for many of my clients it is more common for us to work together for six sessions depending on your needs and what it is that we are addressing. Unfortunately no long term change and progress comes through a 'quick fix'. However, Clinical Hypnotherapy has been shown to be effective with far less appointments than are often undertaken in traditional counselling.

-  LIFE COACHING THERAPY -

We start with an initial one hour consultation  :

This includes a complete evaluation of your needs. We will work together identifying any issues that are necessary to address  first. These may include self-esteem, lack of confidence, motivation, anxiety, or anything that will prevent you from having the greatest success from your coaching program.

We will then spend time considering a package of sessions that will be the best way forward for you, guided by your individual goals and expectations of where you would like to be in your life in 2,3,6 month’s time.

ON-GOING COACHING PROGRAM

Please visit the specific 'Life Coach' tab on this page for all information on the complete service

EXAMPLE PROGRAMS

 

     - STOP SMOKING - OVER EATING - EXCESSIVE DRINKING

Our first session is evaluating why it is that you cannot kick the habit, what is behind it, the underlying issue/s. Only then we can commence addressing the cause. This is vital so you are not back where you were in 12 months time or you do not simply take up another vice. 

 

We will then work together over two-three further sessions to build confidence needed for success and eliminate the desire of your habit. The fee for this for many people, is the cost of just 4 weeks of smoking or drinking and an investment for life.

 

     -  ANXIETY REFLIEF - RECOVERY FROM TRAUMA

 - MOVING ON AFTER DIVORCE OR OTHER FORMS OF GRIEF

I have a sincere passion for assisting men and women, of any age, with stepping out of a debilitating mindset that has been wearing them out, making them unhappy and preventing them being in a life that they really want to be in.

It is completely possible to 'Flip the Script' on what has been holding you back. Our powerful subconscious mind is capable of embedding new thoughts and bringing perspective to existing ones that have a negative impact on our day to day.

After we have our initial free consultation and identify what the issues are and how you see your life without them, I can then go away and develop a purpose written program. I am often asked how many sessions might be needed. This depends very much on our discussion - on your individual needs. It is common however, for us to work together over 4-8 sessions.


PAYMENT PLANS AVAILABLE